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enhancing your performance

DANCE PHYSIo    SERVICES

DANCE INJURY MANAGEMENT

PRE-POINTE ASSESSMENT

POINTE READINESS

TERTIARY DANCE SCREENING

Hypermobility management

scoliosis in dance

training load management

EDUCATIONAL WORKSHOPS

DANCE CONDITIONING

SAFE DANCE advice

ehlers-danlos syndrome

 
 

professional support for dancer

Whether you dance part time or full time, whether you are a beginner or a professional dancer - you deserve a high quality of professional and dance specific care. 

Striving to progress in your dance career and remain employable for long years?  

Tempo Physiotherapy supports all your needs  from an assessment to advice on conditioning and training load management. We help you get through an injury and recover stronger than before. We help you manage and understand scoliosis and hypermobility so that you can remain safe in your dance training. 

We use the latest science and current professional guidelines for best practice in dance medicine, sports medicine and health to find the best solutions for you.

We continuously receive additional training specific to dance medicine and are member of International Association for Dance Medicine and Science and the Australian Society for Performing Arts Healthcare. 

We teach you how to become strong, independent and sustainable - simply your best self.

check out our range of services

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our mission

To support, to facilitate, to encourage you in your journey towards your best.

To help you overcome obstacles in that journey, by using not only physiotherapy knowledge and skills BUT also compassion.

We truly believe, that “Every-body is unique”, and so our full attention goes into listening, observing and thoroughly assessing you before we set a diagnosis and action plan.

our vision

We have a vision of a world where every dancer feels safe and supported. Where every dancer has an easy access to information and services to help them become strong and sustainable.  A world where every dancer has their place. 

We have a vision of a safety net available for local dance community and for dancers  globally. A safety net of professionals in dance medicine and science, who are ready to support and protect dancers. 


© Copyright Tempo Physiotherapy 2024       ABN 38 940 601 318

who we are

 
Weronika Tobolska

Physiotherapist for Dancers, MA in Physio

Founder of Tempo Physiotherapy

Member of International Association for Dance Medicine and Science (IADMS)

Member of Australian Society for Performing Arts Healthcare (ASPAH)

Member of Australian Physiotherapy Association (APA)

Member of Australian POTS Foundation

Supporting and Training with the Ehlers-Danlos Syndromes Society

Working with me…

 

It is important to me to build a strong sense of trust with my clients. In my treatment room I strive to create a safe and caring environment where you can feel relaxed and reassured.

During the initial consultation, which is an hour long, I gather as much information about you as possible.

I use physical measurements and tests to give me full picture of your physical (musculoskeletal) body and injury if you have one. I look at scan reports, any referral letters you may bring in with you.

Most of all, I look at you as I want to SEE YOU.  I ask questions. It is important to me to understand you, who you are, where you are coming from, what are you expecting from me, from the treatment,  from life and from yourself. Sometimes it means talking about your fears and beliefs (but only if you feel comfortable).

During our consultations I am here to see you, to hear you, to guide you, to facilitate. Only you have access to a change, to an improvement. Therefore your consent and commitment to the proposed treatment and therapy are crucial. 

 Overcoming an injury is a process. Quick fixes do not exist. Especially if there is a resistance in you towards change.  This is very natural. Changes open a door to the unknown.  Facing them may bring up emotions of fear, sadness, anger. We naturally move away from the uncomfortable sensations and often give up. Recovering from an injury requires you to change.  Therefore I am here to guide and support. I teach you how to navigate through the transition process, how to face the difficult and how to see the good, the improvement.  

You can do it…

And I am here to help …

With all the gathered information, I give you my diagnosis, opinion, advice, treatment, action plan and self-management program for home.

As therapy progresses, I regularly review with you how you feel and whether you are moving towards your goal.

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WHAT OTHERS SAY...

Tempo Physiotherapy acknowledges the Gubbi Gubbi people, Traditional Custodians of the land on which it operates today, and pays respects to their Elders past, present and future. Tempo Physiotherapy extends that respect to Aboriginal and Torres Strait Islander peoples across the nation.