07 5446 6710

enhancing your performance

dance physio services

Sunshine Coast, Australia
 
 

Dance Injury Management

Specialised dance physiotherapy care of your injury with comprehensive examination, diagnosis, treatment and rehabilitation to full recovery. Dance injuries are mostly chronic, a result of overuse. They require careful examination and understanding of dance technique to successfully  diagnose and treat. 

Pre-pointe assessment

Professional service to establish your readiness for pointe work. With series of tests and measurements we note your strengths and weaknesses and build a road map with appropriate strategies to get you fit and safe for initiating pointe.  This is a one-on-one assessment and it takes 1 hour to complete. Subject to your consent, we send a report to your dance teacher to ensure everyone involved is well informed and works towards common goal - your pointe readiness. 

pointe readiness program

It is suitable if you are looking for more in-depth care and guidance. Highly individualised as it follows your pre-pointe assessment and is build around what we find in your assessment. We meet regularly for number of weeks and re-assess at the end to ensure all goals are met. 

Educational workshops

Injury prevention, dance relevant anatomy, physiology, dance conditioning exercises. Workshops are part of our events as well as in-house education for individual dance schools. We have wide selection of workshops and we can customise them to your specific needs.  

Contact us for more information.

dance physio conditioning

Dancers are artistic athletes.  To meet demands of dance training and occupation, regular conditioning is a necessity.  Our sessions are specific to your individual needs. Filled with re-assessments as we go to make sure we progress and go in the right direction. Every-body is unique and so your training should be too. 

tertiary dance assessment

If you are required by tertiary education institution or a company to undergo assessment as part of your entry requirements, we are here to help. This assessment takes 1 hour. 

studio owner consulting

Get in touch to discuss how we can support your dance school by offering advice on injury prevention strategies, in-house physiotherapy clinics, in-house physio assessments for larger number of dancers. 

brochures

We have a selection of informative dance medicine tri-fold brochures which are an easy read for dancers and their parents. These brochures raise awareness on safety in dance. They are free of charge.

be sustainable in dance

Learn about your own body.  Learn how to self-assess and self-correct. Learn how to read your own body and how to fill its needs. Be independent and proactive. We can guide you and teach you how to do it so that you can dance forever, be employable and be healthy. 

Private health fund rebates apply

Dance Physiotherapy is a speciality service of widely recognised physiotherapy. Therefore, in Australia, you may claim private health fund rebate for your appointments with us, whether it is treatment for injury, dance assessment, workshop or exercise class. Terms and conditions may apply.

location

9 Botanica place,Valdora, Qld 4561 Sunshine Coast, Au 

or via Telehealth

or at your dance studio

Contact

info@tempophysiotherapy.com.au

+61 7 5446 6710

POSTAL address:

9 Botanica PL, Valdora, Qld 4561, Australia

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         opening hours          

Clinic hours:

Monday      from 5.00pm

Thursday       1.30pm - 5.30pm

Saturday      8am - 2pm

© Copyright Tempo Physiotherapy 2024         ABN 38 940 601 318


 Tempo Physiotherapy acknowledges the traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, waters and community. We pay our respect to them and their cultures; and to Elders both past, present and future.   

photo credit: KarlNeal